Fresh fruit sushi
1 1/2 cups sushi rice
2 cups water
3 Tbsp. sugar
1 tsp salt
Cook 20 min.
1 cup coconut milk
1 1/2 tsp vanilla
1 kiwi
100 g strawberries
1 banan
100 g blackberry
1 mango
Fruit cut into slices.
We take the bamboo rolling mat and wax paper. Lay a thin layer of rice, like sushi.
Pick a combo!
We spread on the rice on one side pieces of banana, strawberries. We turn off the roll.
Slings mango spread on the finished roll. Or coconut lightly toasted. We cut the roll like sushi.
Another roll is made with kiwi and strawberries.
Roll the rest into nigiri! We roll the roll without mango. Each piece is made round and put on top slice kiwi. We make many different fruit sushi.
Raspberry sauce: blend berries and water.
Frozen Yogurt Fruit Pops
Yogurt
strawberry slice
blueberries
Yogurt we lay out in molds on it we put a strawberry slice and blueberries. Cover another layer of yogurt. Popsicle sticks. Freeze 2 hours.
Watermelon Fruit Grill
1 watermelon
3 stalks celery
reinforce as needed
don't forget "charcoal"!
1/2 lime
honey
Apple Chips
2 apples slice
cooking spray
1 tsp cinnamon
Bake 350 F/180 C 30 minutes.
*flip halfway
Kiwi and Strawberry Fruit Popsicles
2 kiwi clear, slice
100 g strawberry slice
Popsicle molds + water. Freeze
Watermelon Fruit Pizza
1 watermelon slice 2 cm
1 1/2 cups greek yogurt
1 tsp vanilla extract
2 Tbsp. honey
1 Tbsp. orange zest
2 Tbsp. orange juice
1 kiwi clear, slice
100 g strawberry slice
blueberries
Tropical Fizz Fruit Refreshers
2 cups mango
1/2 cup strawberry
1/2 cup orange juice
1 lime of juice
Blender all.
1 1/2 cups water sparkling
