Snacks

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Restaurant Style Buffalo Chicken WingsIngredients
* oil for deep frying
* 1/4 cup butter
* 1/4 cup hot sauce
* 1 dash ground black pepper
* 1 dash garlic powder
* 1/2 cup all-purpose flour
* 1/4 teaspoon paprika
* 1/4 teaspoon cayenne pepper
* 1/4 teaspoon salt
* 10 chicken wings

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Traditional mexican GuacamoleIngredients
* 3 avocados - peeled, pitted, and mashed
* 1 lime, juiced
* 1 teaspoon salt
* 1/2 cup diced onion
* 3 tablespoons chopped fresh cilantro
* 2 roma (plum) tomatoes, diced
* 1 teaspoon minced garlic
* 1 pinch ground cayenne pepper (optional)

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Brabant-sausage-rollsIngredients:
1/2 packet white bread mix
50 g/2 oz softened butter
150 ml/5 fl oz tepid water
salt
50 g/2 oz mature Gouda (or Cheddar) cheese, grated

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Waffle-Sandwich_cIngredients:
* 12 slices turkey bacon, cooked, divided
* 6 slices thinly-sliced deli ham (about 4 ounces), divided
* 1 can (12 fluid ounces) Nestle Carnation Evaporated Milk, divided
* 1 package (8 ounces) shredded cheddar cheese, divided
* 3 cups plus 1 teaspoon all-purpose baking mix (such as Bisquick), divided
* 3/4 cup water
* 1 large egg, beaten
* 3 tablespoons prepared yellow mustard

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8Ingredients:
* 1 bagel
* 1 cucumber
* 3 slices of ham
* Mustard
* Salt
* Butter
* Cheese

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sandwiches_cIngredients:
* 1/2 cup of peanut butter
* 1 large or 2 small bananas
* 1/4 teaspoon of cinnamon
* graham cracker

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Pesto-pizzelleIngredients:
* 1 quantity Traditional Pizza Dough, made to end of step 2

Topping:
* 185 g (6 oz) ricotta cheese
* 3 tablespoons Pesto Topping
* 1 egg, beaten
* basil sprigs, black olives and pine nuts, to garnish

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Baked-sweet-potatoIngredients:
* 1x170g/6 oz sweet potato (6 Sins on Original)
* 1 level tablespoon very low fat natural yogurt
* juice of 1/2 lemon
* 1 garlic clove, crushed
* 1/2 teaspoon ground coriander
* 1/2 teaspoon ground cumin
* good pinch of chilli powder
* pinch of turmeric
* Fry Light, for spraying
* coarsely ground sea salt
* 1 tablespoon chopped fresh coriander

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Sin-free-oriental-and-spicy-herb-dipsIngredients:
Oriental dip:
* 3 tablespoons soy sauce
* 1 tablespoon finely sliced spring onion
* 1 tablespoon crushed garlic
* 1 small red chilli, deseeded and finely chopped

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Pinwheel-sandwichesIngredients:
* 1 x 28g/1oz slice wholemeal bread (3 Sins)
* sprigs of parsley, to garnish

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Spinach mushroom rouladeIngredients
250 g (8 oz) frozen chopped spinach, thawed, or 500 g (7 lb) fresh spinach
knob of butter
4 eggs, separated
25 g (7 oz) Parmesan cheese, grated
salt and freshly ground black pepper
oak leaf lettuce, to garnish

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Ham and asparagus party roll upsIngredients
113 g/4 oz very low fat natural cottage cheese
1 teaspoon snipped chives
1/2 small yellow pepper, deseeded and finely chopped
salt and pepper
227 g/8 oz baby asparagus spears
113 g/4 oz wafer thin sliced
lean ham, fat removed (10 Sins on Green)

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Marinated mushroomsIngredients
1 tablespoon cider vinegar
1 tablespoon olive oil
1 tablespoon lemon juice
few drops of Worcestershire sauce
2 tablespoons tomato puree
2 tablespoons cold water
1 tablespoon chopped fresh mixed herbs, or 1/2 tablespoon dried
1 small onion, grated
1 garlic clove, crushed
500 g (1 lb) button or closed cup mushrooms, sliced