Ingredients:
* 1 tablespoon flax seed meal or wheat germ
* 1 banana
* 1/2 cup frozen blueberries
* 1 tablespoon peanut butter
* 1 teaspoon honey
* 1/2 cup plain yogurt
* 1 cup milk
Directions:
1. Put ground flax seed meal or wheat germ into blender to grind and further breakdown. This will also eliminate any bitterness from the flax seed.
2. Place the banana, blueberries, peanut butter, honey, yogurt, and milk into the blender. Cover, and mix until smooth. Pour into glasses to serve.Decorate with kiwi slices.
Prep time 10 min
Ready in 10 min
Original recipe yield 2 cups
