Carribean

Recipes
There are 13 Recipes in this Category.Add your recipe here

Apple dessert - menus for two

apple-dessertPREPARATION TIME: 4 minutes
COOKING TIME: 3 minutes
MICROWAVE SETTING: Maximum (Full)

350 g (12 oz) cooking
apples
1 tablespoon custard
powder


150 ml (1/4 pint) orange juce
1-2 tablespoons sugar
slice of kiwi fruit
(optional), to decorate

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Ceviche - menus for two

CEVICHEPREPARATION TIME: 20 minutes
COOKING TIME: 2 minutes, plus marinating overnight
MICROWAVE SETTING: Maximum (Full)

175 g (6 oz) fresh haddock
fillet, skinned and cut into
narrow strips
1 x 175 g (6 oz) can
crabmeat, drained
1/2 green pepper, finely sliced
1 onion, peeled and finely
chopped
1 canned chilli, finely
chopped

1 tomato, peeled and cut
into 8 segments
juice of 2 limes
1 tablespoon salad oil
1/2 teaspoon dried marjoram
1/2 teaspoon salt
1/4 teaspoon freshly ground
black pepper
4 tablespoons sweetcorn
kernels

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Fried fish in mushroom sauce - menus for one

FRIED-FISH-IN-MUSHROOM-SAUCPREPARATION TIME: 5minutes
COOKING TIME: 3 minutes, plus deep frying
MICROWAVE SETTING: Maximum (Full)


100 g (4 oz) skinned and
boned fresh or thawed
haddock, cod or other
white fish
50 g (2 oz) button
mushrooms, finely sliced
15 g (1/2 oz) butter or
margarine
15 g (1/2 oz) flour

4 tablespoons milk
salt
freshly ground black
pepper
6 tablespoons water
8 tablespoons gram or
besam flour
oil for deep frying


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Grapefruit, mango and passion fruit juice

Grapefruit-mango-and-passion-fruit-juice_cIngredients:
* 1 grapefruit
* 1 mango
* 1 passion fruit
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Grilled Langoustine Recipe

20Ingredients for 4 portion of Grilled Langoustine:
16 langoustine or large prawns;
3 tablespoons olive oil;
1 tablespoon chopped dill;
1 tablespoon dried herbs;
1 pinch fresh dill;
1 tablespoon lemon juice;
1 teaspoon minced garlic;
1 teaspoon oyster sauce, salt and white pepper to taste.
Hits1019
Rating5
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Jamaican fruit salad

Jamaican-fruit-salad_cIngredients:
* 1 banana, peeled and sliced
* 1 orange, peeled and segmented
* 1 x 227g (8 oz) can of pineapple cubes in natural juice
* 1 kiwi fruit, peeled and sliced
* 1 small can lychees, in natural juice
* 100g (4 oz) black grapes, halved and deseeded
* Rind and juice of 1 lemon
* 100ml (4 fl oz) ginger ale
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Kiwi fruit, mango and apple juice

Kiwi-fruit-mango-and-apple-juice_cIngredients:
* 2 kiwi fruit
* 1/2 mango
* 1 medium apple
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Lemon jelly cups - menus for two

LEMON-JELLY-CUPSPREPARATION TIME: about 10 minutes
COOKING TIME: about 30 seconds, plus setting
MICROWAVE SETTING: Maximum (Full)

3 tablespoons evaporated
milk
2 well- shaped large
lemons, washed and dried
3 tablespoons water

1 teaspoon powdered
gelatine
2-3 drops yellow food
colouring
sugar, to taste
angelica, to garnish

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Mashed banana - menus for one

Mashed-bananaPREPARATION TIME: 5 minutes
NO COOKING REQUIRED

1 ripe banana
1/2 teaspoon orange juice

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Pancakes stuffed with loganberries - menus for two

PANCAKES-STUFFED-WITH-LOGANPREPARATION TIME: 5 minutes (excluding pancakes)
COOKING TIME: about 1 1/2 minutes
MICROWAVE SETTING: Maximum (Full)

1 teaspoon arrowroot
2 tablespoons fresh orange
juice
3 tablespoons icing sugar,
sifted

100 g (4 oz) loganberries,
picked over and cleaned
4 x 15 cm (6 inch)
pancakes, made from
150 ml (1/4 pint) milk, 1 egg,
50 g (2 oz) plain flour

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Pumpkin soup (FONDO DEL SOL)


1 tbspn of oil (preferably peanut)
1 clove garlic, chopped
1 1/2 lb (700g) prepared pumpkin
8 oz (225g) tomatoes, chopped
8 oz (225g) onions, chopped
3-4 tspns of tomato puree
1-1 1/2 pints (900ml) of water or vegetable stock
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Steamed mussels with herb sauce

Steamed-mussels-with-herb-sIngredients:
1 leek
2 small carrots
1 clove garlic
2 kg/4 1b mussels
50 g/2 oz butter
2 sprigs thyme
For the herb sauce:
1/2 small bunch parsley
1/2 small bunch chives
1/2 small bunch chervil
1/2 tsp cornflour
125 ml/5 fl oz creme fraiche
freshly ground pepper
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Tea from tea bags

sweettea

3 Quarts water (give or take) not that important.

2 cups Sugar

4 Quart size tea bags.

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