Alcohol Calories Table


alcohol_cWith 7 calories per gram, the number of calories in alcohol is second only after fat (9 cals/g). The calories in alcohol are metabolised first by the body, ahead of burning fat - which is not desirable if on a weight loss diet. Here is a list of how much of that really good drink is going to your waist or hips. Remember, these don't include the mixer!

Category or Alcohol Calories-Ounce
Wine - Red or White (12) 23 cal.
Champagne (12.5%) 26 cal.
American Beer (non-micro: 4.5%) 12 cal.
Liqueurs (17-24%) 86-105 cal.
80 proof Liquor (40%) 65 cal.
86 proof Liquor (43%) 70 cal.
90 proof Liquor (45%)

74 cal.

Malibu Rum

68 cal.

Sweet Sherry

43 cal.

Medium Sherry

37 cal.

Dry Sherry

37 cal.


61 cal.

Southern Comfort

61 cal.

Tia Maria

52 cal.


47 cal.


42 cal.

90 proof Liquor (45%)

74 cal.


53 cal.

Also read about low calorie food:

Pumpkin - Very Tasty and Low Calorie Vegetable

What to Eat to Be Healthy

Making Broccoli and Chicken Noodle Soup Less Rich in Calories


0 #1 Dietman 2011-06-28 00:22 Good to know! Here are some other alcoholic beverages with calories and other nutrients: [censored]

There are some differences in carbohydrates which may be important for gaining/losing weight.

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