Egg Fried Rice
Ingredients
- 57g/2 oz frozen peas
- 1 tbsp Worcestershire sauce or soy sauce
- 2 eggs, beaten
- 113g/4 oz rice
- Fry Light, for spraying
- 1 onion, finely chopped
- 57g/2 oz mushrooms, chopped
- 2 garlic cloves, crushed
Cook the rice according to the packet instructions. Meanwhile, spray a large frying pan with Fry Light and cook the onion, mushrooms and garlic for 5 minutes. Add the cooked rice, peas and Worcestershire or soy sauce. Pour the eggs over the rice mixture and cook over a low heat stirring occasionally for 5 minutes or until the egg has set. Serve with a fresh salad or free vegetables of your choice.
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