Recipes starting with I

Ingredients:
* 283 g/10 oz tuna chunks canned in brine, drained (15 Sins on Green)
* 1 large red onion, very thinly sliced
* 1 red pepper, deseeded and thinly sliced into rings
* 1 x 397-g/14-oz can butter beans or haricot beans, drained (21 Sins on Original)
* 4 tablespoons fat free vinaigrette dressing
* 3 tablespoons finery chopped flat-leaf parsley
* salt and ground black pepper
* salad leaves, e.g. lamb's lettuce, rocket, fresh herbs and watercress
* 8 red or yellow cherry tomatoes, halved

Ingredients:
* 454 g/1 lb new potatoes, unpeeled and halved or quartered (16 Sins on Original)
* 2 tablespoons red wine vinegar
* 1 level tablespoon sweet pickle (1 Sin)
* 170 g/6 oz corned beef, diced (18 Sins on Green)
* 6 spring onions, chopped
* 3 celery sticks, chopped
* 85 g/3 oz very low fat natural fromage frais
* 1 level tablespoon reduced calorie mayonnaise (2 1/2 Sins)
* salt and freshly ground black pepper
* 3 tablespoons chopped parsley
* 2 hard-boiled eggs, shelled and quartered

Ingredients:

1 tablespoon oil
1 garlic clove, crushed
175 g (6 oz) lean minced Iamb
1 potato, grated
50 g (2 oz) peas
1/2 teaspoon turmeric
1/2 teaspoon garam masala (optional)
oil, for deep-frying
salt and freshly ground black pepper

Pastry:

250 g (8 oz) plain flour
1/2 teaspoon salt
125 g (4 oz) margarine
4 1/2 tablespoons milk

Ingredients:
* 4 large ripe peaches
* 4 tablespoons very low fat natural fromage frais
* 1 tablespoon snipped chives
* 8 basil leaves, shredded
* squeeze of lemon juice
* chives, to garnish
* paprika, for dusting

Ingredients:
* 1 quantity Traditional Pizza Dough, shaped and ready for topping

Topping:
* 2 tablespoons olive oil
* 1 quantity Tomato Topping
* 60 g (2 oz) mushrooms, finely sliced
* 3 spicy Italian sausages
Or:
* 1 Luganeghe
* 2 tablespoons freshly grated Pecorino cheese
* salt and pepper
* extra grated Pecorino cheese and flat-leaf parsley, to garnish