Recipes starting with C

  • Time: 30 minutes
  • Complexity: difficult

Catfish & Potato Hash

Ingredients

1 pound catfish fillets, coarsely chopped | 2 small russet potatoes | 1 medium red bell pepper, diced | 1 bunch scallions, sliced | 1/2 cup diced ham | 3 teaspoons canola oil, divided | 1 tablespoon whole-grain mustard | 1/4 teaspoon salt | 1/4 teaspoon freshly ground pepper | 1 lemon, cut into quarters

Chocolate Eclairs without sugar

Ingredients

Dough: | 1⁄2 cup water | 1⁄4 cup butter | 1⁄2 cup all-purpose flour | 2 large eggs | Vanilla Filling: | 1 1⁄4 cups cold nonfat milk | 1⁄4 teaspoon vanilla extract | 1 (1 1/2 ounce) package sugar-free instant vanilla pudding mix | 1 cup fat-free cool whip | Chocolate Topping: | 1 1⁄2 cups cold nonfat milk | 1 (1 1/2 ounce) package sugar-free instant chocolate pudding mix

Chocolate fondue in multicooker

Ingredients

200 g (7 oz) black chocolate | 200 ml sour cream 22%

Chicken liver paste

Ingredients

380 g (13 oz) chicken liver | 100 g (3.5 oz) onion | 40 g (1.4 oz) semolina | 40 ml sour cream 10% | 10 g (0.35 oz) butter | nutmeg, grated | salt, spices

Cottage cheese with vegetables

Ingredients

200 g very low fat natural cottage cheese | 1 tomato | 1 cucumber | 1 bunch spring onions, finely chopped | dill | 1/2 tablespoon cream cheese | pinch of salt

Chunky Winter Vegetable Stew

Ingredients

1 onion, chopped | 426ml / 3/4 pt stock made with Vecon | 2 garlic cloves, chopped | 3 turnips, chopped | 2 carrots, sliced | 283g/10 oz parsnips, sliced | 454g/ 1 lb potatoes, peeled & chopped | 85g/3 oz red lentils | 2 x 397g/14 oz cans chopped tomatoes | 227g/8 oz mushrooms, quartered | 1 tsp dried or 1 tbsp freshly chopped basil | 1 tsp dried or 1 tbsp freshly chopped oregano

Cheesy Garden Casserole

Ingredients

113g/4 oz broccoli, chopped | 113g/4 oz cauliflower, cut into florets | 113g/4 oz carrots, sliced | 113g/4 oz courgettes, sliced | 113g/4 oz green beans, cut into 1" pieces | 340g/12 oz cooked brown rice | freshly ground black pepper | 1 tsp dried oregano | 397g/14 oz can chopped tomatoes | 113g/4 oz reduced fat cheddar cheese, grated

Cheese & Chive Baked Potatoes

Ingredients

4 x 227g/8 oz baking potatoes | 57g/2 oz quark skimmed milk soft cheese | 3 tbsp freshly chopped chives | 57g/2 oz sweetcorn, canned | 1 tbsp very low fat natural fromage frais | ground black pepper | 42g / 1 1/2 oz reduced fat cheddar cheese, grated

Cauliflower & Cheese Bake

Ingredients

1 small cauliflower, cut into floretsx | 1 egg, beaten | 198g/7 oz very low fat natural yogurt | 1 tbsp dried onions | 2 tbsp freshly chopped parsley | 28g/1 oz reduced fat cheddar cheese, grated | pinch of mustard powder | 60ml/4 tbsp skimmed milk

Carrot & Parsnip Patties

Ingredients

2 medium carrots, chopped | 142g/5 oz parsnip, chopped | salt & ground black pepper | 1 small onion, finely chopped | 28g/1 oz reduced fat cheddar cheese, grated | 1 egg, beaten | 1/4 top cumin seeds, crushed | 57g/2 oz fresh wholemeal breadcrumbs

Cabbage Parcels

Ingredients

12 large cabbage leaves, stalks removed | Fry Light, for spraying | 1 onion, chopped | 1 carrot, coarsely grated | 170g/6 oz potato, coarsely grated | 283g/10 oz mushrooms, sliced | 2 tbsp soy sauce | good pinch dried thyme | 1 tbsp tomato ketchup | salt & ground black pepper

Cranberry Chutney

Ingredients

1 Packet (12 ounces) fresh cranberries | 1/2 Cup balsamic vinegar | 1/2 Cup sugar | 1 Teaspoon nutmeg powder | 1 Teaspoon cinnamon powder | 1 Teaspoon pepper | 1 Teaspoon cumin powder

Chocolate cookies with species

Ingredients

75 g of butter | 5 tablespoons of sugar powder | 3 tablespoons of flour | 50 g of grinded almonds or filbert | 50 g of finely grinded citrus peel | 25 g of raisins | 25 g of candied cherries | 150 g of milk chocolate | one pinch of ground cloves | one pinch of ginger | one pinch of cinnamon | one pinch of ground chilly

Creamy cheese sauce for char-grilled chicken breasts

Ingredients

113 g/4 oz soft low-fat cheese (8 Sins) | 142 g/5 oz very low fat natural fromage frais | salt and ground black pepper | 1 tablespoon chopped fresh herbs
  • Time: 16 minutes
  • Complexity: medium
  • Origin: Italian

Char-grilled chicken breasts

Ingredients

4x113 g/4 oz chicken breasts, boned and skinned (24 Sins on Green) | snipped chives, to garnish | For the Italian tomato sauce: | Fry Light, for spraying | 454 g/1 lb ripe tomatoes, skinned and chopped | 2 garlic cloves, crushed | salt and ground black pepper | 1 tablespoon balsamic vinegar | a few basil leaves, shredded

A quick and easy way to cook chicken is to grill ft in a cast iron grill pan. You can serve it with one of the quick sauces suggested below.

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