North America

  • Time: 15 minutes
  • Complexity: easy

Tasty homemade waffles

Ingredients

2 cups all-purpose flour | 2 teaspoons baking powder | 2 tablespoons white sugar | 1 teaspoon salt | 2 cups milk | 2 eggs | 2 tablespoons vegetable oil

Ice Cream Soda

Ingredients

1 cup milk | 3/4 cup chocolate syrup | 4 cups carbonated water, chilled | 8 scoops (2-2/3 cups) chocolate ice cream, divided
  • Complexity: medium

Steamed chicken cutlets in multicooker

Ingredients

600 g (21 oz) chicken fillet | 300 g (10 oz) rice | 100 g (3.5 oz) onions | 6 g (0.2 oz) garlic | 400 ml water | salt, spices
  • Time: 20 minutes
  • Complexity: very easy

Fish platter with cheese in multicooker

Ingredients

230 g (8 oz) tilapia fillet | 200 g (7 oz) salmon fillet | 100 g (3.5 oz) cheese | 100 ml sour cream 10% | salt, spices

Dried fruit in honey jelly in multicooker

Ingredients

90 g (3 oz) honey | 60 g (2 oz) dried apricots | 60 g (2 oz) raisins | 12 g (0.4 oz) gelatin sheets | 5 g (0.2 oz) lemon juice | 330 ml water

Fried King Prawns in multicooker

Ingredients

600 g (21 oz) King Prawns, frozen | 100 ml sunflower oil | salt, spices

Berry juice

Ingredients

500 g (18 oz) cowberry | 80 g (3 oz) honey | 2 liters water

Chicken liver paste

Ingredients

380 g (13 oz) chicken liver | 100 g (3.5 oz) onion | 40 g (1.4 oz) semolina | 40 ml sour cream 10% | 10 g (0.35 oz) butter | nutmeg, grated | salt, spices

Split pea soup in Multicooker

Ingredients

300 g (10 oz) smoked spareribs | 100 g (3.5 oz) smoked sausage | 300 g (10 oz) whole peas | 700 g (25 oz) potatoes, chopped | 200 g (7 oz) onions, chopped | 120 g (4 oz) carrots, chopped | 30 ml sunflower oil | 2 liters water | salt, spices

Special Potato Bake

Ingredients

908g/2 lb potatoes, peeled & chopped | 4 tbsp very low fat natural fromage frais | 1 garlic clove, crushed | 28g/1 oz reduced fat strong cheddar cheese, grated | salt & ground black pepper | 113g/4 oz frozen petit pois

Potato, Leek & Tomato Bake

Ingredients

Fry Light, for spraying | 681g / 1 1/2 lb potatoes, thinly sliced | 2 leeks, sliced | 3 large tomatoes, sliced | few sprigs of fresh rosemary, crushed | 1 garlic clove, crushed | 284ml / 1/2 pt stock made with Vecon | salt & ground black pepper

Ginger & Orange Saucy Courgettes

Ingredients

1 tbsp Worcestershire sauce | 2 tbsp water | zest & juice of 1 large orange | zest & juice of 1/2 lemon | 1 level tsp cornflour | 340g/12 oz courgettes | 4 spring onions, chopped | 2" piece of ginger, finely chopped | 2 tbsp cider or white wine vinegar | 1 tbsp soy sauce | 3 tsp artificial sweetener

Fancy Veggie Rosti

Ingredients

340g/12 oz potatoes, grated | 170g/6 oz sweet potato, grated | 283g/10 oz parsnips, grated | 3 spring onions, chopped finely | small onion, chopped | handful freshly chopped coriander | 1 egg, beaten | salt & ground black pepper | Fry Light, for spraying

Chunky Winter Vegetable Stew

Ingredients

1 onion, chopped | 426ml / 3/4 pt stock made with Vecon | 2 garlic cloves, chopped | 3 turnips, chopped | 2 carrots, sliced | 283g/10 oz parsnips, sliced | 454g/ 1 lb potatoes, peeled & chopped | 85g/3 oz red lentils | 2 x 397g/14 oz cans chopped tomatoes | 227g/8 oz mushrooms, quartered | 1 tsp dried or 1 tbsp freshly chopped basil | 1 tsp dried or 1 tbsp freshly chopped oregano

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