Name Veggy Chilli Con Carne

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  • Serves: 4
  • Complexity: easy
  • kcal: Sin-free on Green, 5 1/2 Sins on Original
Veggy Chilli Con Carne

Ingredients

  • 340g/12 oz onions, chopped
  • 350g pack Quorn Mince
  • 2 garlic cloves (optional)
  • 397g/14 oz can red kidney beans, drained
  • 397g/14 oz can green beans, drained
  • 2 x 397g/14 oz cans chopped tomatoes
  • 2 tsp dried oregano
  • 2 tsp crushed chilli seeds

Place the onions in a microwaveable bowl and add 2 tablespoons of water. Cover and cook on full power (650 watts) for 5 minutes. Add the Quorn Mince and garlic and cook for a further 2 minutes. Transfer the mixture to a saucepan, stir in the remaining ingredients and simmer for 1 hour or until the onions are tender.

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