Name Vegetarian Fried Rice

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  • Serves: 2
  • Complexity: easy
  • kcal: 1 Sin on Green, 13 1/2 Sins on Original
  • Origin: North America
Vegetarian Fried Rice

Ingredients

  • 142g/5 oz rice
  • 3 tbsp soy sauce
  • 1 tsp olive oil
  • 1 small onion, chopped
  • 28g/1 oz bamboo shoots
  • 1 jar bean sprouts, drained
  • 1 can water chestnuts, drained
  • 6 whole baby sweetcorn
  • 1 small green pepper, deseeded & chopped
  • 1 small red pepper, deseeded & chopped
  • 28g/1 oz sugar snap peas
  • 284ml / 1/2 pt stock made with Vecon

Cook the rice according to the packet instructions and then drain. Stir in 2 tablespoons of the soy sauce and mix well Transfer to a bowl, cover and refrigerate overnight. Pour the oil and remaining soy sauce into a wok or large frying pan, add the onion and fry for 1 minute. Stir in the vegetables and cook for a further 2 minutes. Add the rice and pour in the stock. Simmer gently for 15-20 minutes, stirring occasionally until the stock has been absorbed. Serve immediately.

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