Name Middle Eastern Style Green Beans


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  • Serves: 2
  • Complexity: easy
  • kcal: Sin-free on Green and Original
  • Origin: Middle East
Middle Eastern Style Green Beans


  • 1 large onion, finely sliced in half rings
  • 1/4 tsp cayenne pepper
  • 1/2 tsp allspice
  • 1 tsp ground cumin
  • 2 garlic cloves, crushed
  • 454g/l lb fine green beans, cut into 3cm lengths
  • 198g/7 oz can chopped tomatoes
  • salt & ground black pepper

Dry fry the onion in a large heavy saucepan for approximately 5 minutes until it begins to soften. Add the spices and garlic and stir for a further minute. Add the beans, tomatoes, one full can of water and season to taste. Bring to the boil and simmer for 15-20 minutes until the beans are tender. Leave to cool. This dish is normally served at room temperature, but it can also be served hot.

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