Lean Pasta Sauce
Ingredients
- Fry Light, for spraying
- 1/2 red pepper, deseeded & chopped
- 1/2 yellow pepper, deseeded & chopped
- 2 carrots, chopped
- 1 small onion, chopped
- 2 sticks celery, chopped
- 1 courgette, finely sliced
- 511g/1 lb 2 oz creamed tomatoes or passata
- 1 stock cube (chicken or vegetable)
- 1 tbsp artificial sweetener
- salt & ground black pepper (optional)
Spray a frying pan with the Fry Light, add the vegetables and cook for 5-10 minutes until tender. Stir in the creamed tomatoes or passata, crumbled stock cube and artificial sweetener. Season to taste and simmer for 15 minutes. This sauce can be used as a basic sauce for pasta or meat dishes and can be served either hot or cold.
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