Name No_Cook Baby Food

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No-Cook-Baby-FoodIngredients:
* 1 small papaya (pawpaw) or
* 1 small avocado or
* 1 banana
* milk

From 4 months

Papaya (pawpaw)
Cut a small papaya in half, remove the black seeds and puree or mash the flesh of one half until smooth.

Avocado

Cut a small avocado in half, remove the stone, scoop out the flesh and mash together with a little of your baby's usual milk.

Banana

Peel the banana and mash with a fork. During the first stages of weaning add a little milk if necessary to thin down the consistency and add a familiar taste.

Serves: 4 portions

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