Name Baked Sweet Potato and Carrot Puree


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* 1 medium sweet potato (approximately 200 g/7 oz)
* 100 g (4 oz) carrots, peeled and sliced
* 2 to 3 tbsp your baby's usual milk

From 4 months

1. Pre-heat and oven to 190°C/375°F/Gas Mark 5. Wash and dry the sweet potato and prick all over with a fork. Bake in the oven until tender (about 45 minutes). Meanwhile, steam or boil the carrots until tender (about 20 minutes).
2. Alternatively, you can cook the sweet potato in a microwave. Pierce several holes in the potato with a fork. Place on at least two layers of absorbent kitchen paper. Microwave on high for 5 minutes, turning halfway through the cooking time. Let stand for 5 minutes. Peel and puree with a little of your baby's usual milk.
3. When the sweet potato is soft, allow to cool down a little, then cut it in half and scoop out the flesh. Puree together with the cooked carrot and the milk.

Serves: 4 portions

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