Recipes

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Pesto-pizzelleIngredients:
* 1 quantity Traditional Pizza Dough, made to end of step 2

Topping:
* 185 g (6 oz) ricotta cheese
* 3 tablespoons Pesto Topping
* 1 egg, beaten
* basil sprigs, black olives and pine nuts, to garnish

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Caramelized-PineappleIngredients:
* 1 large, ripe pineapple, cut into slices about 2 cm (3/4 inch) thick
* 175 g (6 oz) dark brown cane sugar
* 4 tablespoons white rum
* chilled double cream, to serve

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Barbecued-MarshmallowsIngredients:
* 125 g (4 oz) packet of marshmallows

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Baked-Pineapple-SlicesIngredients:
* 4 thick slices fresh pineapple, peeled and cored
* 4 tablespoons soft light brown sugar
* 2 tablespoons kirsch mint sprigs and fresh cherries, to decorate

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Baked-sweet-potatoIngredients:
* 1x170g/6 oz sweet potato (6 Sins on Original)
* 1 level tablespoon very low fat natural yogurt
* juice of 1/2 lemon
* 1 garlic clove, crushed
* 1/2 teaspoon ground coriander
* 1/2 teaspoon ground cumin
* good pinch of chilli powder
* pinch of turmeric
* Fry Light, for spraying
* coarsely ground sea salt
* 1 tablespoon chopped fresh coriander

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Sin-free-oriental-and-spicy-herb-dipsIngredients:
Oriental dip:
* 3 tablespoons soy sauce
* 1 tablespoon finely sliced spring onion
* 1 tablespoon crushed garlic
* 1 small red chilli, deseeded and finely chopped

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Pinwheel-sandwichesIngredients:
* 1 x 28g/1oz slice wholemeal bread (3 Sins)
* sprigs of parsley, to garnish

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Spinach mushroom rouladeIngredients
250 g (8 oz) frozen chopped spinach, thawed, or 500 g (7 lb) fresh spinach
knob of butter
4 eggs, separated
25 g (7 oz) Parmesan cheese, grated
salt and freshly ground black pepper
oak leaf lettuce, to garnish

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Ham and asparagus party roll upsIngredients
113 g/4 oz very low fat natural cottage cheese
1 teaspoon snipped chives
1/2 small yellow pepper, deseeded and finely chopped
salt and pepper
227 g/8 oz baby asparagus spears
113 g/4 oz wafer thin sliced
lean ham, fat removed (10 Sins on Green)

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Marinated mushroomsIngredients
1 tablespoon cider vinegar
1 tablespoon olive oil
1 tablespoon lemon juice
few drops of Worcestershire sauce
2 tablespoons tomato puree
2 tablespoons cold water
1 tablespoon chopped fresh mixed herbs, or 1/2 tablespoon dried
1 small onion, grated
1 garlic clove, crushed
500 g (1 lb) button or closed cup mushrooms, sliced

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Bruschetta snacksIngredients
4 x 57 g/2 oz slices wholemeal bread (24 Sins)
2 garlic cloves, peeled and halved
1 ripe tomato, skinned
salt and freshly ground black pepper

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Chocolate cookies with speciesIngredients
75 g of butter
5 tablespoons of sugar powder
3 tablespoons of flour
50 g of grinded almonds or filbert
50 g of finely grinded citrus peel
25 g of raisins
25 g of candied cherries
150 g of milk chocolate
one pinch of ground cloves
one pinch of ginger
one pinch of cinnamon
one pinch of ground chilly

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Fried-fish-with-whole-garlic_cIngredients:
* 1 lb (450 g) fresh fish fillets
* 1 teaspoon salt
* 3 tablespoons cornflour
* 4 tablespoons oil (preferably groundnut)
* 8 cloves garlic, peeled
* 2 tablespoons coarsely chopped fresh root ginger