Recipes

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Traditional mexican GuacamoleIngredients
* 3 avocados - peeled, pitted, and mashed
* 1 lime, juiced
* 1 teaspoon salt
* 1/2 cup diced onion
* 3 tablespoons chopped fresh cilantro
* 2 roma (plum) tomatoes, diced
* 1 teaspoon minced garlic
* 1 pinch ground cayenne pepper (optional)

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Meat LoafIngredients
* 3 tablespoons unsalted butter
* 3/4 cup onion, finely chopped
* 3/4 cup scallions, finely chopped
* 1/2 cup carrots, finely chopped
* 1/4 cup celery, finely chopped
* 1/4 cup red bell pepper, minced
* 1/4 cup green bell pepper, minced
* 2 teaspoons of minced garlic
* Salt, to taste
* 1 teaspoon freshly ground black pepper
* 1/2 teaspoon ground white pepper
* 1/4 teaspoon cayenne pepper
* 1 teaspoon ground cumin
* 1/2 teaspoon ground nutmeg
* 3 eggs, well beaten
* 1/2 cup ketchup
* 1/2 cup half-and-half
* 2 pounds lean ground beef chuck
* 12 ounces sausage meat (not fennel-flavored Italian sausage)
* 3/4 cup fine fresh bread crumbs, toasted

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Fresh Peaches Fruit SaladIngredients:
* 6 peaches, peeled, pitted, and chopped,
* 1 pound strawberries, rinsed, hulled, and sliced
* 1/2 pound seedless green grapes
* 1/2 pound seedless red grapes
* 3 bananas, peeled and sliced
* 1/2 cup granulated sugar, or less, to taste

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Flank Steak with Chimichurri SauceIngredients
* 1 flank steak, 1 1/2 - 1 3/4 lb.
* 1/4 cup olive oil
* 2/3 cup sherry vinegar
* 3/4 cup fresh parsley, chopped
* 3 tablespoons fresh oregano, chopped
* 3 tablespoon fresh lemon juice
* 6 large cloves garlic, chopped
* Salt and freshly ground pepper

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traditional mexican tomatoes salsaIngredients:
* 3 Roma tomatoes, chopped
* 1/2 red bell pepper, chopped
* 1/2 orange bell pepper, chopped
* 1 sweet onion, chopped
* 1 bunch cilantro, chopped
* 2 cloves garlic, minced
* 1 tablespoon lime juice
* 1/2 tsp Tabasco pepper sauce
* 1 avocado, chopped
* 1 tsp salt

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Three Bean SaladIngredients
1 15-oz can cannellini beans, rinsed and drained
1 15-oz can kidney beans, rinsed and drained
1 15-oz can garbanzo beans, rinsed and drained
2 celery stalks, chopped fine
1/2 red onion, chopped fine
1 cup fresh, finely chopped flat-leaf parsley
1 tbsp fresh finely chopped rosemary
1/3 cup apple cider vinegar
1/3 cup granulated sugar
1/4 cup olive oil
1 1/2 teaspoons salt
1/4 teaspoon black pepper

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Grilled Marinated Beef with Caramelized Onions1 1INGREDIENTS
* 2 lb. of flank steak
* salt and pepper

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Traditional Mexican Chicken Casserole recipeIngredients
6 boneless skinless chicken breast halves
1 (6 ounce) package stove top chicken flavor stuffing mix
1/2 cup reduced-fat Monterey Jack cheese, shredded
3/4 cup salsa
1 1/4 cups hot water
1 tablespoon lowfat margarine (optional)

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Salad with cabbage onion carrots and celeryIngredients
1 medium head cabbage, shredded
1 large red onion, diced
1 cup grated carrots
2 stalks celery, chopped
1 cup white sugar
1 cup white vinegar
3/4 cup vegetable oil
1 tablespoon salt
1 tablespoon dry mustard
black pepper to taste

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Pizza margheritaIngredients:
* 1 quantity Traditional Pizza Dough, shaped and ready for topping

Tomato topping:
* 500 g (1 lb) tomatoes, skinned

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Pizza marinaraIngredients:
* 1 quantity Traditional Pizza Dough, shaped and ready for topping

Topping:
* 3 tablespoons olive oil
* 250 g (8 oz) tomatoes, skinned
* 3 large cloves garlic, peeled
* salt and pepper
* few capers, if desired

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Roman pizzaIngredients:
* 1 quantity Traditional Pizza Dough, made up to end of step 2

Topping:
* 3 tablespoons olive oil
* 2 large onions, chopped
* 500 g (1 lb) tomatoes, skinned
Or:
* 440g (14oz) can chopped tomatoes
* 185 g (6 oz) can red pimento, drained
* 50g (2oz) can anchovy fillets
* 12 stoned black olives
* pimento and olives, to garnish

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sauce green onion and ginger dipThis dip is the perfect accompaniment to the Spicy Indonesian chicken kebabs. Like all the other dips featured here, it is very low in Sins and goes down well at parties.