Kitchen, Dining and Bar

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saute_cProbably the most important technique we can share with you is how to sauté properly. When you learn how to saute, you can prepare hundreds of meals with this technique. This technique is easy and allows you to prepare meals in a moment's notice. To be successful, you need to move the ingredients either with a pair of tongs or by tossing it in the air.

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hawaii_food_cHawaii is the earth's most isolated landmass. Yet we import over 90 percent of our food! The ongoing status quo is Hawaii has less than 10 days of food on hand. We import 25 percent of our bananas, 65 percent of our lemons, limes, and avocados, and 86 percent of our taro.

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guajillohoney_cGuajillo honey looms large in the history, culture and economy of southwestern Texas, particularly in the development of Uvalde County, located about 165 miles southwest of the state capital, Austin. Guajillo honey is crystal white with a pearly reflection like new milk or a very light amber color. Guajillo has an extremely delicate and distinctive taste that is described as very light, mild, rich, smooth and sweet, with a hint of lavender. It has a perfume-like fragrance.

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hamburger_cExperian Simmons, a company that researches consumer-related issues, recently released a five-year study on the fast-food industry and found that, when it comes to McDonald's, we're still lovin' it.

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whgrain_avaThere are 12 power foods that make up a large part of your diet. The more of these foods you eat, the better your body will be able to increase lean muscle mass and avoid storing fat. These products are: nuts, beans, green vegetables, dairy products, oatmeal, eggs, lean meats, peanut butter, olive oil, cereals, extra-protein powder, berries.

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table_cYou've probably heard that the way to a man's heart is through his stomach. What you may not know is that women like to eat too, and cooking for your girlfriend is a great way to show your appreciation for her. If you're reading this article, you probably haven't cooked for your girlfriend before, or if you have, it didn't turn out as well as you hoped, or you are just concerned with doing things to make your girlfriend happy. Don't worry, though; with a little planning and work, anybody can pull off a thoughtful, home-cooked dinner. Follow these tips and you'll be cooking up romance in no time.

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(Product 3,5 ounces - kcal*)
* a cal is the amount of energy required to increase the temperature of 1 gram of water by 1 C grad.
a Kcal is the amount of energy required to increase the temperature of 1000 grams of water by 1 C grad.