Ingradients dressing:
1 chili
1 tsp tamarind paste
1 tsp Parma sugar
1 lime
100 g peanuts
salt
Ingradients salad:
1/2 pineapple
1 apple
1 pear
1 cucumber
1 mango
Made dressing:
Right one of my favorites it's a tangy fruit salad. For breakfast would you believe start off with a chili.
Now give a chili a little rub so here those seeds being released get your knife and come all the way down. Turn it over and just slice it into fork and then finely chop that chili. I want this salad slightly hot suddenly use all the chili but 1/2 the seeds. The seeds are where the heat is so the less you use the mulder.
Your dish lassi chopped next one of my favorite pace tamarind paste.
This is quite tart quite sour but it's a wonderful complement to the sweetness of the fruit and goes brilliantly well with a chili Parma sugar. And this is where it sweetens up the dressing as it enriches. It then the zest and the juice of a lime cut into quarters.
And then twist the line seem maximized and all. That juice out now to finish.
That dressing off some toasted peanuts get.
That pan nice and hot no touch of salt that'll help dry roast the peanuts even quicker. Make sure we get a really nice dark color on those peanuts.
Because it will really transform that dressing. To crush your roasted nuts the mess free way. Simply wrap them in a clean cloth and use a rolling pin or a pan. To bash them crush that's the hard bit done.
Made salad:
Now for the fruit. Here's an easy way to prep a pineapple. Pineapple take off the top take off the bottom and stand it up. Use the culinary knife and follow it down basically like shaving the pineapple. Don't worry about these little spikes they're the secret behind doing it this way it's not losing half the pineapple.
There's nothing wrong with a few Brown bits it's all good fiber. Slice the pineapple in half and then slice down each quarter slice across. Chop delicious pineapple chunks.
Next apples and pears diced then to give a lovely fresh.
Light note deseeded cucumber. I don't want the seeds in the fruit salad the cucumber seeds will.
Make your baby water in dilute the strength for that wonderful chili. In cucumber in for some sweetness delicious mango.
Just slice it nicely your dressing and just drizzle that over the fruit salad. In secret of a good fruit salad it's not drowning in the dressing.
But really makes sure that you've got that nice coating on all the fruits. Don't worry about just having for breakfast. Because this is the kind of tangy for excited. You can have for lunch a healthy snack in the afternoon. But it transforms a traditional fruit salad into something really delicious spicy.
Fruit salad with a kick of Chile. Trust me is an incredible breakfast.
https://www.youtube.com/watch?v=NFKdscVa6CE
