Salads

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Irish-potato-salad_cIngredients:
* 454 g/1 lb new potatoes, unpeeled and halved or quartered (16 Sins on Original)
* 2 tablespoons red wine vinegar
* 1 level tablespoon sweet pickle (1 Sin)
* 170 g/6 oz corned beef, diced (18 Sins on Green)
* 6 spring onions, chopped
* 3 celery sticks, chopped
* 85 g/3 oz very low fat natural fromage frais
* 1 level tablespoon reduced calorie mayonnaise (2 1/2 Sins)
* salt and freshly ground black pepper
* 3 tablespoons chopped parsley
* 2 hard-boiled eggs, shelled and quartered

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potato saladIngredients
454g/1 lb new potatoes in their skins, chopped
pinch of salt
227g/8 oz very low fat natural cottage cheese
1 bunch spring onions, finely chopped
2 eating apples, chopped
2 gherkins, chopped
2 tsp dried dill
57g/2 oz seedless grapes, halved
3 hard-boiled eggs, chopped
1 level tbsp reduced-calorie salad cream

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salat potato bean appleIngredients
227g/8 oz new potatoes in their skins, quartered
pinch of salt
227g/8 oz canned red kidney beans, drained
1 red dessert apple, diced & tossed in 1 tbsp lemon juice
1 small yellow pepper, deseeded & diced
1 shallot, sliced
1/2 head fennel, sliced
mixed lettuce leaves